"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers

 

Welcome to Brandon Wakefield Counselling!

 

Professional Designation and Qualifications:

I am a Registered Clinical Counsellor (RCC) belonging to the British Columbia Association of Clinical Counsellors (BCACC Member #: 23334), a professional organization that provides continuing education, a code of ethics, and accountability in care. I hold both a Master’s degree in Counselling Psychology with distinction from Yorkville University and a Bachelor’s degree in Psychology from the University of Victoria.

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My Counselling Approach:

Negative thoughts, feelings, and behaviours can become entrenched, leading to distress and dysfunction along individual, relationship, and family lines. Accordingly, I help my clients to identify, accept, and change any problematic patterns and/or process any painful parts that may otherwise hinder your ability to thrive. I also establish a non-judgmental and empathetic experience for my clients while adopting an integrated approach that combines various evidence-based therapies to best fit your unique needs, preferences, and goals. Essentially, we will collaborate to find what works and then strive to put it into practice! Whatever your reason for seeking support, my care is committed to always meeting you where you are at with warmth, respect, and compassion.

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My office is located at #107-9123 Mary Street, Chilliwack, BC V2P 4H7, near Chilliwack General Hospital.

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Areas of Practice:​

• Personal Growth and Development

• Anxiety and Stress

• Depression and Sadness

• Trauma

• Grief and Loss

• Chronic Pain

• Substance Use and Addiction

• Self-Esteem and Motivation

• Life Transitions and Decisions

• Fear, Shame, Guilt, and Isolation

• Anger and Emotional Regulation

• Relationship Conflict, Communication, and Navigation

• & More

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Therapeutic Modalities:​

• Person-Centered Therapy

• Cognitive Behavioural Therapy

• Acceptance and Commitment Therapy

• Internal Family Systems Therapy

• Compassion-Focused Therapy

• Strengths-Based Therapy

• Solution-Focused Brief Therapy​​​​

• Somatic Breathwork, Movement, and Experiencing (Body-Based Therapies)